I hope you enjoy this SonoSomatic Flow practice to help you prepare your nervous system to receive all that the Creator has in store for you in 2026 and beyond.

Love, Joya

Prepare to Receive

You've been chasing. Hustling. Trying to make it happen through sheer force of will.

What if 2026 is the year you stop?

Not stop dreaming. Not stop desiring. Not stop moving.

But stop chasing what's already trying to find you.

True humility is leaning not on your own understanding - trusting the Creator to guide you in all that you desire AND PREPARE YOUR NERVOUS SYSTEM TO RECEIVE IT.

Because here's the truth most manifestation teachings won't tell you: your body might be blocking the very thing your soul is calling in.

When the love arrives, you brace.
When the ease shows up, you create chaos.
When success knocks, your nervous system says "this can't be safe."

This meditation is the preparation.

Together, we'll use breath, sound, and somatic presence to:

  • Release the bracing that keeps goodness at arm's length

  • Regulate your nervous system into receptivity

  • Clear the old patterning that mistakes struggle for worthiness

  • Open your body to become a YES to what the Creator has in mind for you

We're not manifesting a better year.
We're not forcing our way into transformation.

We're surrendering into what's already been prepared for us - and preparing ourselves to receive it.

Join me for this guided practice as we cross the threshold into 2026.