Group Classes - at the Center and Online

$0.00

Experience the practices that move energy, regulate your nervous system, and help you feel more alive. From restorative sound baths to ecstatic dance, these embodied offerings give you tools to process what thinking alone can't touch. Drop in weekly, join us for monthly ceremonies, or make it a ritual - all levels welcome, no experience required. Classes available in-person in Phoenix and online.

Experience the practices that move energy, regulate your nervous system, and help you feel more alive. From restorative sound baths to ecstatic dance, these embodied offerings give you tools to process what thinking alone can't touch. Drop in weekly, join us for monthly ceremonies, or make it a ritual - all levels welcome, no experience required. Classes available in-person in Phoenix and online.